Please support this site by disabling or whitelisting the Adblock for "justintools.com". I've spent over 10 trillion microseconds (and counting), on this project. This site is my passion, and I regularly adding new tools/apps. Users experience is very important, that's why I use non-intrusive ads. Any feedback is appreciated. Thank you. Justin XoXo :)
The calorie counter below can help you get in shape and stay healthy. Fill in your information and you will get an estimate of how many calories you need to maintain your current weight. If you need to lose weight, take in fewer calories than you use through exercise and your everyday activities.
*This tool is designed for HEALTHY ADULTS over age 19. If you're overweight or obese, do not use this tool.